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contact - 2025

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running diary

notes on my running journey, updated after every run.

life • running diary

40 minutes run 161025 – Running DiaryOctober 17, 2025

life • running diary

Speedy Smiles – Running DiaryOctober 14, 2025

life • running diary

Evening run 111025 – Running DiaryOctober 12, 2025

life • running diary

Morning run 091025 – Running DiaryOctober 9, 2025

life • running diary

30 mins tempo run 071025 – Running DiaryOctober 8, 2025

life • running diary

Late night recovery run October 5th 2025 – Running DiaryOctober 5, 2025

life • running diary

Morning run with Paula NRC – Running DiarySeptember 20, 2025

life • running diary

Super late night 4k run – Running DiarySeptember 19, 2025

life • running diary

6k night run on a Sunday – Running DiarySeptember 7, 2025